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How to recover from tooth extraction? The Do’s and Dont’s after tooth removal

Tooth extraction is a dental procedure that involves the removal of a tooth from its socket in the jawbone. While preserving natural teeth is a priority in dentistry, there are situations where extraction becomes necessary.

wisdom tooth extraction, on the other hand, is a standard dental procedure many people undergo at some point in their lives. A successful recovery is imperative for any surgical procedure, whether it is an extraction of a single tooth or the removal of wisdom teeth.

In this comprehensive guide, we will be discussing the do’s and don’ts after tooth extraction, how much time it takes to heal, and everything you need to know to ensure a smooth journey towards full recovery!

What happens after tooth extraction?

Your body undergoes a natural healing process after removing a tooth. A blood clot must form during the initial 24 hours so as to cover the wound and speed up healing. Tooth extraction healing time can vary anywhere between one and two weeks, depending on the individual’s condition. Mild discomfort, swelling, and small bleeding are common to experience.

The healing duration after tooth extraction depends on the complication of the removal, your general oral health as well as the number of teeth removed. For single-tooth extraction, you can expect to feel more comfortable within a week or two. However, for multiple tooth extraction, recovery may take up to several weeks especially in the case of a wisdom tooth removal. 

The healing process is a partnership between the normal functions of your body and your careful attention. Here’s a breakdown of what to and not to do after tooth extraction to guarantee a smooth recovery process.

The Do’s of Tooth Extraction Recovery: 

Pick Soft Foods:

Make a soft diet your choice to prevent irritation at the extraction site. Suitable alternatives include soups, yogurt, and mashed potatoes.

Oral Hygiene:

After 24 hours, gently rinse your mouth with warm salt water to maintain cleanliness.

Use Ice Packs:

Ice packs to the outside of your cheek can help reduce swelling in the first 24 hours after tooth extraction

Follow Post-Op Instructions: 

It is vital for you to diligently follow every detailed instruction from your dentist for better recovery.

Attend Follow-Up Appointments:

A follow-up appointment is crucial to ensure the following;

  1. Monitoring Healing: Dentists can assess the healing progress, ensuring there are no complications like infection or dry socket.
  2. Pain Management: If you’re experiencing pain or discomfort, your dentist can provide appropriate pain relief and advice on managing it.
  3. Preventing Infection: Regular check-ups help catch and treat any signs of infection early, preventing it from spreading.
  4. Oral Health: Dentists can offer guidance on maintaining oral hygiene during the healing process to prevent further complications.
  5. Assessment for Further Treatment: In some cases, follow-ups may reveal the need for additional dental work or prosthetics.

The Don’ts of Tooth Extraction Recovery

Avoid Touching the Extracted Site:

Keep your tongue, fingers, and other things away from the extraction site to prevent the spreading of infection.

Don’t Smoke: 

Smoking and drinking alcohol can delay healing. Avoid them during your recovery period.

Don’t Spit: 

To prevent removing the blood clot, refrain from violent spitting during the first 24 hours of your surgery. 

Don’t Use Straws:

Straws can produce suction, which could interfere with the healing process.

Don’t Eat Spicy Foods:

Eating spicy foods could irritate the area of the extraction site and slow recovery.


  • What is the fastest way to heal a pulled tooth?

If you pull a tooth, follow tooth extraction recovery guidelines, including oral hygiene, rest, and avoiding activities that may hinder healing.

  • Should I take a day off work after a tooth extraction?

Taking a day off work after a tooth extraction is often advisable, especially if you’ve undergone wisdom teeth removal or multiple tooth extraction. 

  • When is the most painful time after tooth extraction?

The most painful time after tooth extraction is typically within the first 24 to 48 hours. Following tooth extraction healing guidelines can help manage pain during this period.

  • Is day 2 the worst after tooth extraction?

Yes, the second day following a  tooth extraction is frequently regarded as one of the worst. Around this time, swelling and pain usually reach their climax.

  • What is the most painful tooth to extract?

Wisdom teeth are considered to be the most painful to remove. Wisdom teeth surgery recovery required more time compared to other extractions.

  • What hurts more, a root canal or tooth extraction?

While it may be a separate discussion on what causes a root canal or tooth extraction. the intensity of pain when eating, drinking matters a lot. Extraction of a tooth is considered to be more painful than a root canal. Root canal treatment involves removing the diseased pulp from the inner cavity of the tooth, whereas tooth extraction involves the removal of the entire tooth. However, following proper healing after tooth extraction can minimize discomfort.

  • Are broken teeth harder to extract?

Broken teeth might make extraction more difficult. It could need more cautious handling after extraction, potentially lengthening the tooth extraction recovery time. 

  • Is a dead tooth easier to extract?

Due to the nerve’s reduced sensitivity, extracting a tooth that is dead or with non-vital pulp can sometimes be smoother. However, The position, health, and form of the tooth’s root still have an impact on how clearly a tooth may be removed. For optimum recovery, adhering to post-extraction instructions is still crucial.

Recovery Post Wisdom Tooth Removal:

Healing after wisdom tooth removal involves recognizing that recovery times vary. The first few days may be filled with swelling and discomfort. Recovery from wisdom teeth extraction is smoother if you follow the recommended post-extraction instructions. Wisdom teeth healing process can be more comfortable and successful with proper care during this phase.


Wisdom teeth extraction is a distinctive procedure in the field of dental healing. 

Tooth extraction is a gradual process that requires patience and responsible self-care. Following the dos and don’ts after tooth extraction will reduce discomfort and ensure smooth healing. Your commitment to proper recovery will pave the way for a healthier, more comfortable oral health.